Other · Nutrition facts

Poêlée Carotte, Lentille Et Haricot De Mer

131 kcal per 100 g, with 5.1 g protein, 17.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 220g
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Poêlée Carotte, Lentille Et Haricot De MerNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
17% of calories
17.3 g
Carbs
57% of calories
3.6 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008754027 · Data last verified:

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3770008754027

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Common questions

How many calories are in Poêlée Carotte, Lentille Et Haricot De Mer?

Poêlée Carotte, Lentille Et Haricot De Mer by La Marmite De Lanig has 131 kcal per 100 g. One serving (220 g) is about 288 kcal.

How much protein is in Poêlée Carotte, Lentille Et Haricot De Mer?

Poêlée Carotte, Lentille Et Haricot De Mer contains 5.1 g of protein per 100 g — about 11.2 g per 220 g serving.

Is Poêlée Carotte, Lentille Et Haricot De Mer low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Poêlée Carotte, Lentille Et Haricot De Mer a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Poêlée Carotte, Lentille Et Haricot De Mer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Poêlée Carotte, Lentille Et Haricot De Mer is 100 calories?

About 76 g of Poêlée Carotte, Lentille Et Haricot De Mer equals 100 kcal.

Is Poêlée Carotte, Lentille Et Haricot De Mer high in sugar or fat?

Per 100 g it has 3 g sugar and 3.6 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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