Poêlée Orge, Fenouil Et Algue Kombu Royal

Poêlée Orge, Fenouil Et Algue Kombu Royal by La Marmite De Lanig has 149 kcal per 100 g. One serving (220 g) is about 328 kcal.

Poêlée Orge, Fenouil Et Algue Kombu Royal contains 6 g of protein per 100 g — about 13.2 g per 220 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

About 67 g of Poêlée Orge, Fenouil Et Algue Kombu Royal equals 100 kcal.

Per 100 g it has 1.9 g sugar and 4.1 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.