Snacks · Nutrition facts

Pistacio Nut Riegel

by Cucina

536 kcal per 100 g, with 14.8 g protein, 39.6 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinCalorie dense
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Pistacio Nut RiegelNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
14.8 g
Protein
11% of calories
39.6 g
Carbs
30% of calories
33.6 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Sugar21.6g
Saturated fat4g20% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757095785 · Data last verified:

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4070757095785

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Common questions

How many calories are in Pistacio Nut Riegel?

Pistacio Nut Riegel by Cucina has 536 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Pistacio Nut Riegel?

Pistacio Nut Riegel contains 14.8 g of protein per 100 g — about 3.7 g per 25 g serving.

Is Pistacio Nut Riegel a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pistacio Nut Riegel high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Pistacio Nut Riegel low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pistacio Nut Riegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (21.6 g), saturated fat (4 g); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Pistacio Nut Riegel is 100 calories?

About 19 g of Pistacio Nut Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistacio Nut Riegel high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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