Other · Nutrition facts

Pistaches Décortiquées

567 kcal per 100 g, with 21 g protein, 29 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistaches DécortiquéesNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
21 g
Protein
14% of calories
29 g
Carbs
19% of calories
45 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.7g
Saturated fat5.5g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091571151 · Data last verified:

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3760091571151

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Common questions

How many calories are in Pistaches Décortiquées?

Pistaches Décortiquées by Manola has 567 kcal per 100 g.

How much protein is in Pistaches Décortiquées?

Pistaches Décortiquées contains 21 g of protein per 100 g.

Is Pistaches Décortiquées a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistaches Décortiquées high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Décortiquées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Décortiquées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Décortiquées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5.5 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.

How much Pistaches Décortiquées is 100 calories?

About 18 g of Pistaches Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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