Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760092215559 · Data last verified:
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Common questions
How many calories are in Bio Biothentic Graines De Lin Brun 350g?
Bio Biothentic Graines De Lin Brun 350g by Biothentic has 534 kcal per 100 g.
How much protein is in Bio Biothentic Graines De Lin Brun 350g?
Bio Biothentic Graines De Lin Brun 350g contains 21.4 g of protein per 100 g.
Is Bio Biothentic Graines De Lin Brun 350g a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Bio Biothentic Graines De Lin Brun 350g low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Is Bio Biothentic Graines De Lin Brun 350g low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Biothentic Graines De Lin Brun 350g a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Bio Biothentic Graines De Lin Brun 350g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.7 g); points in favor come from fiber (28 g), protein (21.4 g). Overall that places it in band A.
How much Bio Biothentic Graines De Lin Brun 350g is 100 calories?
About 19 g of Bio Biothentic Graines De Lin Brun 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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