Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927068467 · Data last verified:
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Common questions
How many calories are in Performance Pre-workout?
Performance Pre-workout by Optimum Nutrition has 31 kcal per 100 g. One serving (10 g) is about 3 kcal.
How much protein is in Performance Pre-workout?
Performance Pre-workout contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Performance Pre-workout low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Performance Pre-workout high in sodium?
Yes — 568.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Performance Pre-workout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568.4 mg). Overall that places it in band C.
How much Performance Pre-workout is 100 calories?
About 323 g of Performance Pre-workout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Performance Pre-workout high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Performance Pre-workout a good source of calcium?
It is a good source: 768.4 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
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