Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748935021904 · Data last verified:
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Common questions
How many calories are in Applesauce?
Applesauce has 56 kcal per 100 g.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g.
Is Applesauce high in carbs?
Yes — carbohydrates provide 100% of its calories (15 g per 100 g, of which 13 g is sugar).
Is Applesauce low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Applesauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Applesauce is 100 calories?
About 179 g of Applesauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Applesauce high in sugar or fat?
Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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