Other · Nutrition facts

Penne N.103

351 kcal per 100 g, with 12 g protein, 69 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Penne N.103Nutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
69 g
Carbs
80% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015197025714 · Data last verified:

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8015197025714

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Common questions

How many calories are in Penne N.103?

Penne N.103 has 351 kcal per 100 g.

How much protein is in Penne N.103?

Penne N.103 contains 12 g of protein per 100 g.

Is Penne N.103 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne N.103 high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 2 g is sugar). It also delivers 4.3 g of fiber.

Is Penne N.103 low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Penne N.103 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne N.103 a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Penne N.103 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4.3 g), protein (12 g). Overall that places it in band A.

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