Other · Nutrition facts

Patatas

537 kcal per 100 g, with 7.3 g protein, 55 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Calorie dense
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PatatasNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
55 g
Carbs
41% of calories
31.6 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436565070196 · Data last verified:

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8436565070196

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Common questions

How many calories are in Patatas?

Patatas by Patates Piqué has 537 kcal per 100 g.

How much protein is in Patatas?

Patatas contains 7.3 g of protein per 100 g.

Is Patatas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Why does Patatas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (3.1 g), sodium (440 mg). Overall that places it in band C.

How much Patatas is 100 calories?

About 19 g of Patatas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Patatas high in sugar or fat?

Per 100 g it has 1 g sugar and 31.6 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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