Other · Nutrition facts

Tacho

by Tacho

529 kcal per 100 g, with 10 g protein, 47 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
TachoNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
47 g
Carbs
36% of calories
33 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar41g
Saturated fat6.7g34% DV
Cholesterol0.8mg0% DV
Sodium128mg6% DV
Potassium373.1mg8% DV
Calcium108mg8% DV
Iron1.1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437030691007 · Data last verified:

Compare Tacho with another food

Barcode

scan it with any barcode app

8437030691007

Dietly — AI Calorie Counter

Log Tacho in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tacho?

Tacho by Tacho has 529 kcal per 100 g.

How much protein is in Tacho?

Tacho contains 10 g of protein per 100 g.

Is Tacho a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Tacho high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Tacho high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Tacho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (41 g), saturated fat (6.7 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Tacho is 100 calories?

About 19 g of Tacho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tacho high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

More Other foods

Explore all →
B0% Sal Añadido0% Sal AñadidoHacendado544 kcal · 7.1g proteinCPatatas Fritas Sabor CampestrePatatas Fritas Sabor CampestreHacendado538 kcal · 6.8g proteinCPatatas Fritas Sabor CampestrePatatas Fritas Sabor CampestreHacendado538 kcal · 6.8g proteinCLisasLisasHacendado537 kcal · 7g proteinCPatatas Fritas - Receta ChurreriaPatatas Fritas - Receta ChurreriaHacendado530 kcal · 7.1g proteinCPatatas PajaPatatas PajaHacendado545 kcal · 6.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API