Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25247435 · Data last verified:
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Common questions
How many calories are in Pane Segalr?
Pane Segalr has 218 kcal per 100 g.
How much protein is in Pane Segalr?
Pane Segalr contains 7.4 g of protein per 100 g.
Is Pane Segalr high in carbs?
Yes — carbohydrates provide 82% of its calories (42 g per 100 g, of which 1.7 g is sugar). It also delivers 6.2 g of fiber.
Is Pane Segalr low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Pane Segalr a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pane Segalr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Pane Segalr is 100 calories?
About 46 g of Pane Segalr equals 100 kcal.
Is Pane Segalr high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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