Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681161252 · Data last verified:
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Common questions
How many calories are in Les Pains Complets Seigle Aux Graines De Courge?
Les Pains Complets Seigle Aux Graines De Courge by Céréal bio has 212 kcal per 100 g.
How much protein is in Les Pains Complets Seigle Aux Graines De Courge?
Les Pains Complets Seigle Aux Graines De Courge contains 6 g of protein per 100 g.
Is Les Pains Complets Seigle Aux Graines De Courge high in carbs?
Yes — carbohydrates provide 70% of its calories (33 g per 100 g, of which 2.3 g is sugar). It also delivers 12 g of fiber.
Is Les Pains Complets Seigle Aux Graines De Courge high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Les Pains Complets Seigle Aux Graines De Courge a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Les Pains Complets Seigle Aux Graines De Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (12 g). Overall that places it in band A.
How much Les Pains Complets Seigle Aux Graines De Courge is 100 calories?
About 47 g of Les Pains Complets Seigle Aux Graines De Courge equals 100 kcal.
Is Les Pains Complets Seigle Aux Graines De Courge a good source of potassium?
It is a moderate source: 439.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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