Dairy & Eggs · Nutrition facts

Oui

113 kcal per 100 g, with 3.5 g protein, 13.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 141 g
Calcium rich
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OuiNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
13.5 g
Carbs
48% of calories
5 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol17.7mg6% DV
Sodium56.7mg2% DV
Calcium106.4mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17761620 · Data last verified:

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Common questions

How many calories are in Oui?

Oui by Yoplait has 113 kcal per 100 g. One serving (141 g) is about 159 kcal.

How much protein is in Oui?

Oui contains 3.5 g of protein per 100 g — about 4.9 g per 141 g serving.

Is Oui low in sodium?

Yes — just 56.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oui have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.2 g). Overall that places it in band C.

How much Oui is 100 calories?

About 88 g of Oui equals 100 kcal.

Is Oui a good source of calcium?

It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Oui high in sugar or fat?

Per 100 g it has 10.6 g sugar and 5 g fat (3.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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