Condiments · Nutrition facts

Organic Blackstrap Molasses

by Biona Organic

294 kcal per 100 g, with 2.7 g protein, 68 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Organic Blackstrap MolassesNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.7 g
Protein
4% of calories
68 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar62g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722317123 · Data last verified:

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5032722317123

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Common questions

How many calories are in Organic Blackstrap Molasses?

Organic Blackstrap Molasses by Biona Organic has 294 kcal per 100 g.

How much protein is in Organic Blackstrap Molasses?

Organic Blackstrap Molasses contains 2.7 g of protein per 100 g.

Is Organic Blackstrap Molasses high in carbs?

Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 62 g is sugar). It also delivers 2.9 g of fiber.

Is Organic Blackstrap Molasses high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Organic Blackstrap Molasses low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Blackstrap Molasses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g). Overall that places it in band C.

How much Organic Blackstrap Molasses is 100 calories?

About 34 g of Organic Blackstrap Molasses equals 100 kcal.

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