Condiments · Nutrition facts

Carmel Ham

286 kcal per 100 g, with 3.3 g protein, 67 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Carmel HamNutri-Score ECompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
67 g
Carbs
94% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66g
Saturated fat0g0% DV
Sodium2320mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000201989 · Data last verified:

Compare Carmel Ham with another food

Barcode

scan it with any barcode app

5392000201989

Dietly — AI Calorie Counter

Log Carmel Ham in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carmel Ham?

Carmel Ham by Sriracha sauce Chimac has 286 kcal per 100 g.

How much protein is in Carmel Ham?

Carmel Ham contains 3.3 g of protein per 100 g.

Is Carmel Ham high in carbs?

Yes — carbohydrates provide 94% of its calories (67 g per 100 g, of which 66 g is sugar).

Is Carmel Ham high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Carmel Ham high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Carmel Ham have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g), sodium (2320 mg). Overall that places it in band E.

How much Carmel Ham is 100 calories?

About 35 g of Carmel Ham equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API