Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011443872 · Data last verified:
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Common questions
How many calories are in Muffins Blåbär?
Muffins Blåbär by Coop has 397 kcal per 100 g. One serving (100 g) is about 397 kcal.
How much protein is in Muffins Blåbär?
Muffins Blåbär contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Muffins Blåbär high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Muffins Blåbär high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Muffins Blåbär a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Muffins Blåbär have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (26 g), sodium (472 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Muffins Blåbär is 100 calories?
About 25 g of Muffins Blåbär equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muffins Blåbär high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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