Mozzarella Geraspelt - Râpée

Mozzarella Geraspelt - Râpée by Milbona has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

Mozzarella Geraspelt - Râpée contains 23.5 g of protein per 100 g — about 23.5 g per 100 g serving.

Yes — 23.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (23.5 g). Overall that places it in band C.

About 30 g of Mozzarella Geraspelt - Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.