Dairy & Eggs · Nutrition facts

Mozarella Santa Lucia

238 kcal per 100 g, with 17 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbCalcium rich
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Mozarella Santa LuciaNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
2 g
Carbs
3% of calories
18 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium280mg12% DV
Potassium156mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430138801 · Data last verified:

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8000430138801

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Common questions

How many calories are in Mozarella Santa Lucia?

Mozarella Santa Lucia by Galbani, Santa Lucia has 238 kcal per 100 g. One serving (125 g) is about 298 kcal.

How much protein is in Mozarella Santa Lucia?

Mozarella Santa Lucia contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is Mozarella Santa Lucia a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Mozarella Santa Lucia keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozarella Santa Lucia high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozarella Santa Lucia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozarella Santa Lucia is 100 calories?

About 42 g of Mozarella Santa Lucia equals 100 kcal.

Is Mozarella Santa Lucia a good source of calcium?

It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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