Dairy & Eggs · Nutrition facts

Ser Mozzarella W Zalewie

by Biedronka,Galbani,Mlékárna Klatovy,Lactalis Polska

238 kcal per 100 g, with 17 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 31.25g
High proteinLow carbIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ser Mozzarella W ZalewieNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
2 g
Carbs
3% of calories
18 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat12.6g63% DV
Cholesterol2.5mg1% DV
Sodium280mg12% DV
Potassium154.9mg3% DV
Calcium121.4mg9% DV
Iron3171.5mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430900118 · Data last verified:

Compare Ser Mozzarella W Zalewie with another food

Barcode

scan it with any barcode app

8000430900118

Dietly — AI Calorie Counter

Log Ser Mozzarella W Zalewie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ser Mozzarella W Zalewie?

Ser Mozzarella W Zalewie by Biedronka,Galbani,Mlékárna Klatovy,Lactalis Polska has 238 kcal per 100 g. One serving (31 g) is about 74 kcal.

How much protein is in Ser Mozzarella W Zalewie?

Ser Mozzarella W Zalewie contains 17 g of protein per 100 g — about 5.3 g per 31 g serving.

Is Ser Mozzarella W Zalewie a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Ser Mozzarella W Zalewie keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ser Mozzarella W Zalewie high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does Ser Mozzarella W Zalewie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.6 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Ser Mozzarella W Zalewie is 100 calories?

About 42 g of Ser Mozzarella W Zalewie equals 100 kcal.

Is Ser Mozzarella W Zalewie a good source of calcium?

It is a moderate source: 121.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Dairy & Eggs foods

Explore all →
DPrimo Sale Di CapraPrimo Sale Di CapraIl Viaggiator Goloso, Unes245 kcal · 16g proteinDCrescenza Di CapraCrescenza Di Capra228 kcal · 16g proteinCMozzarella CastelloMozzarella Castellolatterie friulane, parmalat241 kcal · 17g proteinCMozzarella CastelloMozzarella Castellolatterie friulane, parmalat241 kcal · 17g proteinCMozzarellaMozzarellaconsilia234 kcal · 17g proteinCMozzarellaMozzarellacoop247 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API