Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365623145000 · Data last verified:
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Common questions
How many calories are in Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec?
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec by Conserverie gonidec has 223 kcal per 100 g.
How much protein is in Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec?
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec contains 11 g of protein per 100 g.
Is Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec a good source of protein?
Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec is 100 calories?
About 45 g of Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec equals 100 kcal.
Is Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabec high in sugar or fat?
Per 100 g it has 1.6 g sugar and 18 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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