Meat · Nutrition facts

Mortadelle

218 kcal per 100 g, with 14.5 g protein, 1.8 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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MortadelleNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
14.5 g
Protein
25% of calories
1.8 g
Carbs
3% of calories
18.2 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat6.4g32% DV
Sodium690.9mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059979850215 · Data last verified:

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Barcode

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0059979850215

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Common questions

How many calories are in Mortadelle?

Mortadelle has 218 kcal per 100 g.

How much protein is in Mortadelle?

Mortadelle contains 14.5 g of protein per 100 g.

Is Mortadelle a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Mortadelle keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadelle high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mortadelle high in sodium?

Yes — 690.9 mg of sodium per 100 g, about 30% of the daily value.

Why does Mortadelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (690.9 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Mortadelle is 100 calories?

About 46 g of Mortadelle equals 100 kcal.

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