Meat · Nutrition facts

Mortadella

by San daniele

182 kcal per 100 g, with 16.4 g protein, 1.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MortadellaNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
16.4 g
Protein
35% of calories
1.8 g
Carbs
4% of calories
12.7 g
Fat
61% of calories
Macro split
Protein 35%Carbs 4%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.5g22% DV
Sodium854.5mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060085051335 · Data last verified:

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0060085051335

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Common questions

How many calories are in Mortadella?

Mortadella by San daniele has 182 kcal per 100 g.

How much protein is in Mortadella?

Mortadella contains 16.4 g of protein per 100 g.

Is Mortadella a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Mortadella keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella high in sodium?

Yes — 854.5 mg of sodium per 100 g, about 37% of the daily value.

Why does Mortadella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (854.5 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Mortadella is 100 calories?

About 55 g of Mortadella equals 100 kcal.

Is Mortadella high in sugar or fat?

Per 100 g it has 0 g sugar and 12.7 g fat (4.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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