Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172567812 · Data last verified:
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Common questions
How many calories are in Mixed Grain Salad?
Mixed Grain Salad by Asda has 113 kcal per 100 g.
How much protein is in Mixed Grain Salad?
Mixed Grain Salad contains 3.4 g of protein per 100 g.
Is Mixed Grain Salad a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mixed Grain Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Mixed Grain Salad is 100 calories?
About 88 g of Mixed Grain Salad equals 100 kcal.
Is Mixed Grain Salad high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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