Other · Nutrition facts

Mix To Go Ballaststoffquelle

by Ciavolino

551 kcal per 100 g, with 13 g protein, 31 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinCalorie denseHigh fiber
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Mix To Go BallaststoffquelleNutri-Score CCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
10% of calories
31 g
Carbs
23% of calories
40 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar27g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737402869 · Data last verified:

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8057737402869

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Common questions

How many calories are in Mix To Go Ballaststoffquelle?

Mix To Go Ballaststoffquelle by Ciavolino has 551 kcal per 100 g. One serving (90 g) is about 496 kcal.

How much protein is in Mix To Go Ballaststoffquelle?

Mix To Go Ballaststoffquelle contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.

Is Mix To Go Ballaststoffquelle a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mix To Go Ballaststoffquelle high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Mix To Go Ballaststoffquelle high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mix To Go Ballaststoffquelle low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix To Go Ballaststoffquelle a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mix To Go Ballaststoffquelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (27 g), saturated fat (5 g); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band C.

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