Dairy & Eggs · Nutrition facts

Min Yoghurt

73 kcal per 100 g, with 2.4 g protein, 9.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Min YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
9.8 g
Carbs
54% of calories
2.6 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5.3g
Saturated fat1.3g6% DV
Sodium28mg1% DV
Calcium85mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290000484 · Data last verified:

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8445290000484

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Common questions

How many calories are in Min Yoghurt?

Min Yoghurt by Nestlé has 73 kcal per 100 g.

How much protein is in Min Yoghurt?

Min Yoghurt contains 2.4 g of protein per 100 g.

Is Min Yoghurt low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Min Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Min Yoghurt is 100 calories?

About 137 g of Min Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Min Yoghurt high in sugar or fat?

Per 100 g it has 5.3 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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