Cream Of Vegetable Soup

Cream Of Vegetable Soup by Knorr has 43 kcal per 100 g. One serving (250 g) is about 108 kcal.

Cream Of Vegetable Soup contains 1.5 g of protein per 100 g — about 3.8 g per 250 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 233 g of Cream Of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 2.2 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.