Dairy & Eggs · Nutrition facts

Milk Evaporated

133 kcal per 100 g, with 6.7 g protein, 10 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Milk EvaporatedNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
19% of calories
10 g
Carbs
28% of calories
8.3 g
Fat
53% of calories
Macro split
Protein 19%Carbs 28%Fat 53%

Nutrition facts

per 100 g
Sugar10g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol23mg8% DV
Sodium100mg4% DV
Calcium200mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271005616 · Data last verified:

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Barcode

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7751271005616

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Common questions

How many calories are in Milk Evaporated?

Milk Evaporated by Gloria has 133 kcal per 100 g.

How much protein is in Milk Evaporated?

Milk Evaporated contains 6.7 g of protein per 100 g.

Is Milk Evaporated high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Milk Evaporated low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk Evaporated have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (6.7 g). Overall that places it in band C.

How much Milk Evaporated is 100 calories?

About 75 g of Milk Evaporated equals 100 kcal.

Is Milk Evaporated a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Milk Evaporated high in sugar or fat?

Per 100 g it has 10 g sugar and 8.3 g fat (6.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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