Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497900006718 · Data last verified:
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Common questions
How many calories are in Mes Bons Biscuits Gourmets Amande & Rapadura?
Mes Bons Biscuits Gourmets Amande & Rapadura by Dao has 489 kcal per 100 g.
How much protein is in Mes Bons Biscuits Gourmets Amande & Rapadura?
Mes Bons Biscuits Gourmets Amande & Rapadura contains 10 g of protein per 100 g.
Is Mes Bons Biscuits Gourmets Amande & Rapadura a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mes Bons Biscuits Gourmets Amande & Rapadura high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Mes Bons Biscuits Gourmets Amande & Rapadura high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Mes Bons Biscuits Gourmets Amande & Rapadura a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Mes Bons Biscuits Gourmets Amande & Rapadura have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (19 g), saturated fat (14 g); points in favor come from fiber (4.7 g), protein (10 g). Overall that places it in band D.
How much Mes Bons Biscuits Gourmets Amande & Rapadura is 100 calories?
About 20 g of Mes Bons Biscuits Gourmets Amande & Rapadura equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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