Snacks · Nutrition facts

Mes Bons Petits Biscuits Tomate Basilic

482 kcal per 100 g, with 11 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mes Bons Petits Biscuits Tomate BasilicNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
55 g
Carbs
47% of calories
23 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar6.6g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium155.5mg3% DV
Calcium55.3mg4% DV
Iron1.8mg10% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497900007319 · Data last verified:

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3497900007319

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Common questions

How many calories are in Mes Bons Petits Biscuits Tomate Basilic?

Mes Bons Petits Biscuits Tomate Basilic by Dao has 482 kcal per 100 g.

How much protein is in Mes Bons Petits Biscuits Tomate Basilic?

Mes Bons Petits Biscuits Tomate Basilic contains 11 g of protein per 100 g.

Is Mes Bons Petits Biscuits Tomate Basilic a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mes Bons Petits Biscuits Tomate Basilic high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mes Bons Petits Biscuits Tomate Basilic high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mes Bons Petits Biscuits Tomate Basilic a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mes Bons Petits Biscuits Tomate Basilic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (15 g), sodium (720 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band D.

How much Mes Bons Petits Biscuits Tomate Basilic is 100 calories?

About 21 g of Mes Bons Petits Biscuits Tomate Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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