Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603443002969 · Data last verified:
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Common questions
How many calories are in Medallones De Solomillo De Cerdo?
Medallones De Solomillo De Cerdo by La Cope has 103 kcal per 100 g.
How much protein is in Medallones De Solomillo De Cerdo?
Medallones De Solomillo De Cerdo contains 18 g of protein per 100 g.
Is Medallones De Solomillo De Cerdo a good source of protein?
Yes — 18 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Medallones De Solomillo De Cerdo keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medallones De Solomillo De Cerdo high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Medallones De Solomillo De Cerdo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Medallones De Solomillo De Cerdo is 100 calories?
About 97 g of Medallones De Solomillo De Cerdo equals 100 kcal.
Is Medallones De Solomillo De Cerdo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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