Matin Léger Bio Sans Lactose

Matin Léger Bio Sans Lactose by Lactel has 43 kcal per 100 g. One serving (250 g) is about 108 kcal.

Matin Léger Bio Sans Lactose contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 233 g of Matin Léger Bio Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 4.8 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.