Other · Nutrition facts

Manho Cubes

319 kcal per 100 g, with 0.9 g protein, 71 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Manho CubesNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
0.9 g
Protein
1% of calories
71 g
Carbs
97% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar57g
Saturated fat0.3g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600289150417 · Data last verified:

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5600289150417

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Common questions

How many calories are in Manho Cubes?

Manho Cubes has 319 kcal per 100 g.

How much protein is in Manho Cubes?

Manho Cubes contains 0.9 g of protein per 100 g.

Is Manho Cubes high in carbs?

Yes — carbohydrates provide 97% of its calories (71 g per 100 g, of which 57 g is sugar). It also delivers 3 g of fiber.

Is Manho Cubes high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Manho Cubes low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Manho Cubes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Manho Cubes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Manho Cubes is 100 calories?

About 31 g of Manho Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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