Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030053202 · Data last verified:
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Common questions
How many calories are in Maïs?
Maïs by King’s Crown has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.
How much protein is in Maïs?
Maïs contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Maïs high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Maïs a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Maïs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Maïs is 100 calories?
About 122 g of Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maïs high in sugar or fat?
Per 100 g it has 6.4 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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