Other · Nutrition facts

Ravioli

98 kcal per 100 g, with 4 g protein, 14.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 400g
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RavioliNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
17% of calories
14.5 g
Carbs
60% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3g
Saturated fat0.7g3% DV
Cholesterol10.7mg4% DV
Sodium480mg21% DV
Potassium163.5mg3% DV
Calcium20.3mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20245733 · Data last verified:

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Common questions

How many calories are in Ravioli?

Ravioli by Cook! has 98 kcal per 100 g. One serving (400 g) is about 392 kcal.

How much protein is in Ravioli?

Ravioli contains 4 g of protein per 100 g — about 16 g per 400 g serving.

Is Ravioli high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Ravioli is 100 calories?

About 102 g of Ravioli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ravioli high in sugar or fat?

Per 100 g it has 3 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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