Other · Nutrition facts

Le Haricot Vert Extra-fin

20 kcal per 100 g, with 1.6 g protein, 1.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 110 g
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Le Haricot Vert Extra-finNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
48% of calories
1.5 g
Carbs
45% of calories
0.1 g
Fat
7% of calories
Macro split
Protein 48%Carbs 45%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium123.6mg3% DV
Calcium29.9mg2% DV
Iron0.6mg3% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680074803 · Data last verified:

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3083680074803

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Common questions

How many calories are in Le Haricot Vert Extra-fin?

Le Haricot Vert Extra-fin by Bonduelle has 20 kcal per 100 g. One serving (110 g) is about 22 kcal.

How much protein is in Le Haricot Vert Extra-fin?

Le Haricot Vert Extra-fin contains 1.6 g of protein per 100 g — about 1.8 g per 110 g serving.

Is Le Haricot Vert Extra-fin keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Haricot Vert Extra-fin a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Le Haricot Vert Extra-fin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Le Haricot Vert Extra-fin is 100 calories?

About 500 g of Le Haricot Vert Extra-fin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Haricot Vert Extra-fin high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Le Haricot Vert Extra-fin a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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