Haricots Verts Srp 4/4

Haricots Verts Srp 4/4 by Bonduelle has 20 kcal per 100 g. One serving (110 g) is about 22 kcal.

Haricots Verts Srp 4/4 contains 1.6 g of protein per 100 g — about 1.8 g per 110 g serving.

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 500 g of Haricots Verts Srp 4/4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Per 100 g it has 0.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.