Nuts & Seeds · Nutrition facts

Lay’s Stax Barbecue

503 kcal per 100 g, with 4.3 g protein, 63.3 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Lay’s Stax BarbecueNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
3% of calories
63.3 g
Carbs
51% of calories
24.7 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930162612 · Data last verified:

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Barcode

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3168930162612

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Common questions

How many calories are in Lay’s Stax Barbecue?

Lay’s Stax Barbecue has 503 kcal per 100 g.

How much protein is in Lay’s Stax Barbecue?

Lay’s Stax Barbecue contains 4.3 g of protein per 100 g.

Is Lay’s Stax Barbecue low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.

Why does Lay’s Stax Barbecue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal). Overall that places it in band C.

How much Lay’s Stax Barbecue is 100 calories?

About 20 g of Lay’s Stax Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay’s Stax Barbecue high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Lay’s Stax Barbecue high in sugar or fat?

Per 100 g it has 1.7 g sugar and 24.7 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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