Snacks · Nutrition facts

Las Rosquillas

256 kcal per 100 g, with 8.4 g protein, 49.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Las RosquillasNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
14% of calories
49.7 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013792028 · Data last verified:

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8437013792028

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Common questions

How many calories are in Las Rosquillas?

Las Rosquillas has 256 kcal per 100 g.

How much protein is in Las Rosquillas?

Las Rosquillas contains 8.4 g of protein per 100 g.

Is Las Rosquillas high in carbs?

Yes — carbohydrates provide 82% of its calories (49.7 g per 100 g, of which 0.5 g is sugar). It also delivers 6.7 g of fiber.

Is Las Rosquillas low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 49.7 g of carbs come from starch and fiber rather than sugar.

Is Las Rosquillas a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Las Rosquillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (8.4 g). Overall that places it in band A.

How much Las Rosquillas is 100 calories?

About 39 g of Las Rosquillas equals 100 kcal.

Is Las Rosquillas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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