Riesen Germknödel

Riesen Germknödel by iglo has 272 kcal per 100 g. One serving (166 g) is about 452 kcal.

Riesen Germknödel contains 6.3 g of protein per 100 g — about 10.5 g per 166 g serving.

Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 20 g is sugar). It also delivers 35 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (35 g). Overall that places it in band B.

About 37 g of Riesen Germknödel equals 100 kcal.