Kuchenteig

Kuchenteig by Leisi, Fach 1 has 400 kcal per 100 g. One serving (38 g) is about 152 kcal.

Kuchenteig contains 5.9 g of protein per 100 g — about 2.2 g per 38 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 37.7 g of carbs come from starch and fiber rather than sugar.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (9.9 g), sodium (440 mg). Overall that places it in band D.

About 25 g of Kuchenteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 0.5 g sugar and 23.5 g fat (9.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.