Other · Nutrition facts

Pain Fendu Au Lait

421 kcal per 100 g, with 11.9 g protein, 43.2 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiberPotassium
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Pain Fendu Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
11.9 g
Protein
12% of calories
43.2 g
Carbs
42% of calories
21.2 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar4g
Saturated fat13.5g68% DV
Cholesterol51.5mg17% DV
Sodium1151.7mg50% DV
Potassium430.7mg9% DV
Calcium92.6mg7% DV
Iron1.7mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610381132028 · Data last verified:

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7610381132028

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Common questions

How many calories are in Pain Fendu Au Lait?

Pain Fendu Au Lait by Bisa has 421 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Pain Fendu Au Lait?

Pain Fendu Au Lait contains 11.9 g of protein per 100 g — about 6 g per 50 g serving.

Is Pain Fendu Au Lait a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pain Fendu Au Lait high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Pain Fendu Au Lait high in sodium?

Yes — 1151.7 mg of sodium per 100 g, about 50% of the daily value.

Is Pain Fendu Au Lait a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pain Fendu Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (13.5 g), sodium (1151.7 mg); points in favor come from fiber (6.3 g), protein (11.9 g). Overall that places it in band D.

How much Pain Fendu Au Lait is 100 calories?

About 24 g of Pain Fendu Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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