Snacks · Nutrition facts

Knoppers Big Spender

546 kcal per 100 g, with 9.2 g protein, 51.6 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Serving: 1 Waffel (25 g)
Good proteinCalorie dense
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Knoppers Big SpenderNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
9.2 g
Protein
7% of calories
51.6 g
Carbs
38% of calories
32.8 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Sugar34.2g
Saturated fat18.4g92% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014400928976 · Data last verified:

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4014400928976

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Common questions

How many calories are in Knoppers Big Spender?

Knoppers Big Spender by Knoppers,Storck has 546 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Knoppers Big Spender?

Knoppers Big Spender contains 9.2 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Knoppers Big Spender high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Knoppers Big Spender high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Knoppers Big Spender high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Knoppers Big Spender have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (34.2 g), saturated fat (18.4 g), sodium (560 mg); points in favor come from protein (9.2 g). Overall that places it in band E.

How much Knoppers Big Spender is 100 calories?

About 18 g of Knoppers Big Spender equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoppers Big Spender high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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