Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410942810608 · Data last verified:
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Common questions
How many calories are in Klosterkäse?
Klosterkäse by Saint Albray, Savencia has 352 kcal per 100 g. One serving (19 g) is about 67 kcal.
How much protein is in Klosterkäse?
Klosterkäse contains 25 g of protein per 100 g — about 4.8 g per 19 g serving.
Is Klosterkäse a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Klosterkäse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Klosterkäse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Klosterkäse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Klosterkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Klosterkäse is 100 calories?
About 28 g of Klosterkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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