Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27069752 · Data last verified:
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Common questions
How many calories are in Kipspiesjes?
Kipspiesjes by Délifin has 148 kcal per 100 g.
How much protein is in Kipspiesjes?
Kipspiesjes contains 21 g of protein per 100 g.
Is Kipspiesjes a good source of protein?
Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Kipspiesjes keto-friendly?
With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipspiesjes high in sodium?
Yes — 936 mg of sodium per 100 g, about 41% of the daily value.
Why does Kipspiesjes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (936 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Kipspiesjes is 100 calories?
About 68 g of Kipspiesjes equals 100 kcal.
Is Kipspiesjes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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