Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260440990057 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili?
Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili by Ravellis has 552 kcal per 100 g.
How much protein is in Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili?
Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili contains 23.7 g of protein per 100 g.
Is Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kürbiskerne Zum Vernaschen - Dunkle Schokolade & Chili have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (25.7 g), saturated fat (12.8 g); points in favor come from fiber (7 g), protein (23.7 g). Overall that places it in band D.
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