Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121210067 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Supérieur (2) 80g Cc?
Jambon Blanc Supérieur (2) 80g Cc by Biocoop has 181 kcal per 100 g.
How much protein is in Jambon Blanc Supérieur (2) 80g Cc?
Jambon Blanc Supérieur (2) 80g Cc contains 18 g of protein per 100 g.
Is Jambon Blanc Supérieur (2) 80g Cc a good source of protein?
Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Jambon Blanc Supérieur (2) 80g Cc keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Supérieur (2) 80g Cc high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Blanc Supérieur (2) 80g Cc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Blanc Supérieur (2) 80g Cc is 100 calories?
About 55 g of Jambon Blanc Supérieur (2) 80g Cc equals 100 kcal.
Is Jambon Blanc Supérieur (2) 80g Cc high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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