Inde Noir 74%

Inde Noir 74% has 560 kcal per 100 g.

Inde Noir 74% contains 8 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (26 g), saturated fat (14.8 g); points in favor come from fiber (8.1 g), protein (8 g). Overall that places it in band D.

About 18 g of Inde Noir 74% equals 100 kcal. It is energy-dense, so small amounts add up quickly.