Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056459022164 · Data last verified:
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Common questions
How many calories are in Hummus Crudo Di Ceci?
Hummus Crudo Di Ceci by Parma IS has 231 kcal per 100 g.
How much protein is in Hummus Crudo Di Ceci?
Hummus Crudo Di Ceci contains 5.7 g of protein per 100 g.
Is Hummus Crudo Di Ceci low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Hummus Crudo Di Ceci a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hummus Crudo Di Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Hummus Crudo Di Ceci is 100 calories?
About 43 g of Hummus Crudo Di Ceci equals 100 kcal.
Is Hummus Crudo Di Ceci high in sugar or fat?
Per 100 g it has 0.8 g sugar and 17 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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