Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01144147 · Data last verified:
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Common questions
How many calories are in Hot Cross Buns?
Hot Cross Buns has 298 kcal per 100 g.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 6.9 g of protein per 100 g.
Is Hot Cross Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (54.7 g per 100 g, of which 23.7 g is sugar). It also delivers 3.3 g of fiber.
Is Hot Cross Buns high in sugar?
Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Hot Cross Buns a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Hot Cross Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Hot Cross Buns is 100 calories?
About 34 g of Hot Cross Buns equals 100 kcal.
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