Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0125563203993 · Data last verified:
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Common questions
How many calories are in Crusty Rolls?
Crusty Rolls by Independant has 276 kcal per 100 g. One serving (58 g) is about 160 kcal.
How much protein is in Crusty Rolls?
Crusty Rolls contains 8.6 g of protein per 100 g — about 5 g per 58 g serving.
Is Crusty Rolls high in carbs?
Yes — carbohydrates provide 77% of its calories (53.4 g per 100 g, of which 3.4 g is sugar).
Why does Crusty Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413.8 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Crusty Rolls is 100 calories?
About 36 g of Crusty Rolls equals 100 kcal.
Is Crusty Rolls a good source of iron?
It is a good source: 301.7 mg per 100 g, about 1676% of the daily value. A 200 g portion covers roughly 999%.
Is Crusty Rolls high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.4 g fat. Fat provides 11% of its calories, so portion size matters most here.
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